One-on-one Training
If you are interested in playing to your full potential, we make sure your body is up to par. Kinect Performance is the place to elevate your game by using the most important tool… your body!
Private Training
Train like the pros. Private training is designed for the individual looking to gain stability, strength, mobility and speed with guided assurance. At Kinect Performance, a certified trainer will design an individualized program to efficiently address your physical needs and help you achieve your performance goals. Private training provides one-on-one attention, accountability, and measurable progress to help you play your best.
Don’t want to train by yourself? Private Group training (3 or less) is a cost-effective way to receive focused attention while working with friends or teammates in a small-group setting.
WHAT IS INCLUDED
Custom program based on your movement assessment
A new workout each week that progresses at your pace
Schedule at your convenience. Lock in the best day and time
Email & phone support
Ready to get going?
It all starts with a free assessment
What People Are Saying
“The staff at Kinect are able to construct a workout plan appropriate for you. I have lost 15 lbs and gained 10 yards off the tee in just 6 weeks. If you are looking for a great golf fitness trainer, this is the place to go!”
— Zach
“Both my kids have been training with Kinect for the past few years. My kids play tournament golf and Kinect has specific exercises that cater to my kids needs. The consistency of these trainings has helped with their golf game and given them more strength.”
— Janice
“Kinect Performance is remarkable! I am getting strong, more mobile, more stable and more balanced every day. Finding the inefficiency in my movement and programming to fix those has made my golf swing way better and I’m way less sore after I play or practice.”
— Nick
“We've been working together for about six weeks and I can already see a big difference in my flexibility & strength, but most importantly I FEEL so much better.”
— Eric
