Get Kinected with your body
Rotational sports performance, private training, and classes.
What is a rotational athlete?
Kinect Performance specializes in working with rotational athletes. What is a rotational athlete? Those who create an athletic movement that rotate the hips, core, shoulders, or a combination of them all are considered a rotational athlete. ie: Golf, Swimming, Tennis, Baseball, Volleyball, LAX
Private Training
Play your best
Build a high functioning body with Kinect Performance.
Are you looking to move more fluidly or play pain free? Or maybe you want to prevent injury? Smart! Performance enhancement is not just for the pros. Work on everything you need to perform better and leave the unwanted parts out. Train one-on-one with a Kinect Performance professional to elevate your game.
Classes
Adult & Junior
It’s time to perform at our max potential.
Our classes are designed with an emphasis on functional movement that transfers to your specific sport. If you’re looking to become a great athlete, have fun, and be part of a supportive team that won’t let you lose sight of your goals, come check out the classes at Kinect Performance.
Online Training
Set your schedule
Private training from the luxury of your own home or gym. Our online training system is a follow along style workout that you can take anywhere and do any time.
Learn how you can benefit from a healthy and efficient moving body.
Book your free, no-commitment,
movement assessment now
